Diabetes and Exercise- #ISPAD2021 S1E2
Exercise Management Requires an Understanding of not only “How?”, but “Why” ( and the ability to communicate this to youth ) Goals- participation, health, fitness, spontaneity, fun! Essential Message on Exercise for Youth with T1D: 1. Activity recommendations for children and adolescents with diabetes are the same as the general population. 60 minutes/day, mix of moderate and vigorous, aerobic and weight-bearing/strengthening activity ( minimum of 3days/week) 2. Achieving recommended levels of physical activity may be difficult due to disease complexity 3. Specific barriers can usually be overcome with appropriate education and training. What do we need to know to manage patients and help them manage themselves? 1. All exercise is not the same 2. Teach the physiology of Exercise 3. Address barriers and knowledge gaps 4. Off...